What support is available for me?
Our first recommendation is to seek professional help from a
therapist or counsellor.
Then we would encourage you to join a community of likeminded
survivors, whether that is a group or a virtual organization like
ours doesn't really matter.
There are also lots of books you can use to help yourself onto the
road of recovery and other internet resources.
Please follow the links below to find out more:
Therapy
HAVOCA Forum
Other resources
Bookstore
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