Do I have to have therapy in order to heal?
can provide a useful framework for your recovery and help you find
your way in a safe and nurturing environment. It's a bit like
asking, do I need to go to hospital with a broken leg? Of
course, common sense would dictate going to the hospital to seek
professional help, but you could also achieve various stages of
by following other corrective measures. So, therapy isn't the be
all and end all of healing, but HAVOCA does highly recommend you
attempt some king of counselling before making the final judgment
about whether therapy will work for you.
find out more about therapy visit our Therapy
do I find a therapist?
Website and enter your postcode