10 May 2006

Help for Adult Victims Of Child Abuse.
A non-profit making organisation based in the UK dedicated to provide help, support and information to any adult who is suffering from past childhood abuse.
United Kingdom

(Many of these resources come from Kirsti Reeves' frequently updated  UK Resources page.  We thoroughly recommend you pay this site a visit.  The most up-to-date information about self-help organizations for self-harmers can be found there. Well done Kirsti.)

42nd Street
Suicide/Self-Harm worker
2nd Floor, Swan Buildings
20 Swan Street
Manchester M4 5JW
0161 862 0170

42nd Street is a mental health service for Manchester young people aged fifteen to twenty-five who face wide and varied problems including self-harm and suicide. They offer a variety of individual support alongside a range of groups based at the resource and within the local community. They have initiated specific projects including a suicide/self-harm project which itself offers individual and group support to young people. They completed a research project on young people, self-harm and suicide and produced an excellent book based on their findings.
 

Barnardo/Social Services Leaving Care Project
76c Walter Road Swansea SA1 1RQ
England
Tim Phillips
0179 246 0178

Supports young people in educating social workers and other intervention services on the rational and driving forces behind self-harm and self-injury. Explores positive responses as well as instances when intervention is effective or counter-productive. Led, developed and delivered by young people who self-harm or injure themselves.
 

The Basement Project
P.O. Box 5 Abergavenny NP7 5XW
Wales
Lois Arnold and Anne Magill
0187 385 6524

A community resource providing support groups for individuals abused in childhood as well as training, supervision, consultation, research and publications.
The Basement Project has carried out research and worked extensively with people (including young people) who self-injure, and has set-up the self-injury forum (leaflet available on request). It also works to encourage good practice and provides training workshops and support for workers in the field of self-injury.
 

Brent Adolescent Centre
Johnston House 51 Winchester Avenue London NW6 7TT
England
Dr Catalina Bronstein
0171 328 0918

The Centre will provide assessment, psychotherapeutic consultations and, when needed, psychotherapeutic treatment. It will investigate and try to understand the underlying anxieties that generate such behaviour in young people in order to help adolescents understand why they need to attack themselves.
Pilot project for three years.
 

Bristol Crisis Service for Women
PO Box 654
Bristol
BS99 1XH
0117 925 1119

Resources for women who self-harm, including several booklets and information sheets and help line service on Friday and Saturday nights between 9.00 p.m. and 12.30 a.m. Produces SHOUT, a newsletter for women who SI. From what I've seen of their stuff, they're an extremely valuable resource for women in Europe and the UK who self-injure. They recently published "The Hurt Yourself Less" Workbook, written by people who self-injure, for people who self-injure.
 

Crisis Recovery Unit
Fitzmary 1
Bethlem Royal Hospital
Monks Orchard Road
Beckenham, Kent
BR3 3BX
0181 776 4273 for referral details
0181 776 4102 for clinical details

The CRU offers humane and understanding inpatient SI treatment. From what Steve has told me of this unit, it sounds nearly ideal. I've heard a few negative reports from people who have been through the program, but also several positive ones. NHS.
 

Loughborough Youth Affairs
Mountfields Lodge Youth Centre
Epinal Way
Loughborough
LE11 OQE
England
Janet Holland
0150 923 6043

One-to-one youth support work, mainly with young women who self harm. In addition to youth work with young women who self harm, Janet Holland has an interest in exploring and carrying out research on 'youth work' as opposed to 'medical' responses to self harm. Youth work responses might adopt an empowerment model to encourage development and personal growth.
 

National Self-Harm Network
C/o Survivors Speak Out
34 Osnaburgh Street
London
NW1 3ND
0171 916 5472

(comments by Steve Blake, a UK psychiatric worker) Led by Louise Pembroke - active S'Her. Political campaigning survivor led organization for rights of s'hers. Takes up complaints against A&E depts. Compiling list of poor treatment received by s'hers. Also explores day-to-day issues - how to cover up scars. Publishes a SH sheet & 'Crisis Card' to take to A&E if you need medical intervention but are too distressed to fight for treatment. Particularly good if you've been sh*t on by psychiatric or medical services.
 

North West Self-Injury Interest Group
Christine Hogg
Maureen Burke
0151 471 2460

Primarily a resource for medical professionals, the North West Self-Injury Interest Group acknowledges the difficulty of caring for self-injurers but seeks to provide resources to allow medical professionals to do so in a way that validates caregiver and client. They have an excellent resource pack available for professionals and might be able to refer you to help in northwest England.

Barry Kiehn
Consultant Child and Adolescent Psychiatrist
Gwynfa Adolescent Service
Pen-y-Bryn Road
Upper Colwyn Bay, Clwyd, North Wales, LL29 6AL.

Michaela Swales
Chartered Clinical Psychologist, Gwynfa Adolescent Service and
Lecturer in the Psychology of Adolescence
University College of North Wales
Bangor, Gwynedd, LL57 2DG.
pss051@bangor.ac.uk

Kiehn and Swales wrote a wonderful explication of DBT therapy and might know more about the availability of DBT in England.

Mutual Support Groups in the UK

Faces [no longer meeting]

Bristol -- Self-injury Self-Help Group
Contact through Bristol Crisis Service for Women
0117 925 1119

An unfacilitated self-help group for women who self-injure. It is independent of any organisation and is run solely by the women who attend.
 

Hidden Scars
Contact: Tracie Adams
0127 477 0149

Self Help support group in the Bradford area for both men and women to talk about self-harm in an informal. safe, secure, non judgmental environment for complete confidentiality. Meets every Tuesday 3-4:30pm and Wednesday 6:30-8pm. Phone line available Monday and Tuesday 11am-3pm.
 

Cutting Back
C/o Self Help Nottingham
Ormiston House
32-36 Pelham Street
Nottingham
NG1 2EG

A Nottingham based closed support group, hoping to start an evening support group as well. Help line available on Friday and Saturday night, 9pm-midnight on 0115 958 3399.
 

North London Women's Self-Harm Support Group
Contact: Helen Blackwell
7 Fernhall
Freirn Park
London N12 9LT

For the London area.
 

HOPE - Hope of people everywhere
Contact: Clara Manzi/Bill Downer
0127 373 6168
0127 388 5556
c/o INSIGHT
79 Buckingham Road
Brighton
East Sussex
BN1 3RT

A closed group in Brighton that has been running since January 1996 with a focus on self-injury and what lies behind it.
 

STEPS - Support, Tolerance, Empathy, Perseverance and Strength
Contact: Clare Shaw
Flat 3, 23 Ullet Road
Aigburth
Liverpool

The qualities which enable women as individuals and together, to live with and overcome self harm. Meets weekly in Wavertree, Liverpool.
 

Manchester Women's Self Harm Support Group
Contact: Quibilah Montsho
0161 226 0787

The women's self-harm support group meets in the first Saturday of each month at Hulme Library in Manchester. The group provides a safe, supportive and non-judgmental space for women who self harm to express their feelings.
 

SSIAG
Contact: Tracy
0159 581 0330 or
Alan Murdoch 0159 574 3006

The Shetland Self-Injury Action Group is hoping to meet regularly in Lerwick and Brae. It will be facilitated by an experienced counselor, sympathetic to the issues around self-injury. The group has been set up with the efforts of the Shetland Health Board Mental Health Team, and Bristol Crisis Service for Women.

Newsletters in the UK:

SHOUT (Self-Harm overcome by understanding and tolerance)

SHOUT is a bi-monthly newsletter which aims to break down isolation and provide support for women affected by self-harm (will accept subscriptions from men too). It is read and contributed to by women all over the country, by groups and by professionals who work with people affected by self-harm. SHOUT includes articles, pen-pals/contacts, letters, poems, cartoons, book reviews, plus details of help lines, groups and resources. The mailing list is confidential and copies will be sent in a plain envelope.

To subscribe, contact:
SHOUT
PO Box 654
Bristol BS99 1XH  

INTERNET & OTHER

The Samaritans
E-mail: jo@samaritans.org
Anonymous E-mail: samaritans@anon.twwells.com

The Samaritans are a non-religious charity that have been offering emotional support to the suicidal and despairing for over 40 years by phone, visit and letter. Callers are guaranteed absolute confidentiality and retain the right to make their own decisions including the decision to end their life. The service is now available via E-mail, run from Cheltenham, England, and can be reached from anywhere with Internet access. Trained volunteers read and reply to mail once a day, every day of the year.   

SASH - Survivors of Abuse and Self Harming

Pen friend network offers support, friendship and understanding on a one to one basis in writing.

Contact:
SASH
20 Lackmore Road
Enfield
Middlesex
EN1 4PB

Self-Injury, Abuse and Trauma Directory
An extensive one-stop listing of self-injury, abuse and trauma resources on the Web. 
Compiled by UK counsellor and author. Frequently updated. 
 
SIARI [Self-Injury & Related Issues]
 
An extensive UK resource offering information and support to self-injurers
and their supporters, as well as a platform for self-injurers' voices. Includes research,
references, resources, links, self-injurers' quotes, poems, artwork and stories,
message boards for self-injurers and significant others, access to an online
support group for helpers, a section for counsellors, and much more. . .