Thank you for this Jamie - Maybe we try so hard to avoid grieving but it can be so healing. For me, the depth of loss is sometimes much more shattering than I thought it could ever be. But when I can allow it and just hold all the bits of me close, there is a deep comfort in the process. Only, I ...

Great to read Sunshine Smile and Pondbug ! x

Thank you Jamie x

So glad forum is back and agree....thanks for your hard work

My trauma therapist is an Art therapist and is amazing. The work is so much deeper than any other therapies I've had. And surprising. It's hard because gets to the places some therapies can't reach. It's also playtime sometimes!