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Apparently,
emotional intimacy and the sexual part of recovery are the hardest
to work through. Unfortunately, there are no quick fixes. For some
of us, it's a matter of working through one issue at a time.
The
most common letter HAVOCA receives from a partner of a survivor is
the conflict of feelings and the feelings of hopelessness,
powerlessness, and loneliness they endure.
Here’s one such letter;
Although this is written about a female victim we obviously get lots
of letters about male victims too.
There's
no way I would blame my wife for our situation. She was an innocent
child who was sexually abused for 8 years. In addition, she was
physically and emotionally abused by her mother. She never knew what
love and acceptance was, nor did she learn how to trust or relax and
enjoy intimacy.
After
26 years of marriage, I still love my wife. I marvel at the struggle
she is putting up with to work through the issues. On the surface,
we've had a good family life. The children have college degrees and
good jobs. Our oldest child is married (No grandchildren yet!). My
wife also works in her chosen profession.
The
strange thing is, that outwardly we appear to be the ideal, happy
family, but underneath all this is a lot of pain. I've been aware,
from very early in our marriage, that something wasn't right. I knew
of her abuse before we married, but neither of us considered it
could effect the present, as it happened in the past. (such
ignorance.) At times, this caused us to be very hard on each other
as issues arose in our relationship.
Here's
the confusion. While outwardly we looked like the perfect family,
our intimate relationship was far from good. Sometimes, I think our
outward happy, active, involved lifestyle was a compensation for
what was missing.
Beginning
about 6 years ago, as the children left home in stages, my wife and
I began facing the reality of our relationship; the issue of control
and perfection. My problem is, that while I understand what makes
her want to keep control of all situations - especially emotional
situations - it still is hard to live with. I can self-validate and
know it's her issue. However, how do you get close to somebody who
is always in control? Can you understand that while I agree that
being in control is important, that control also stifles our
emotional interactions, not to mention our sex life? The control is
more in the form of protecting herself and therefore closing herself
off from anything but superficial connections.
In
the past, I'd work and get involved in something and just forget
about everything. However, as self-awareness has increased, I've
found work, exercise, movies, and sport - while still great - far
from satisfying when all the activity stops. I want to come to
somebody, love that person, and
feel
that person is responding because she loves me, without loving
within very controlled parameters. I find I have fantasies about
another relationship and feel I can't
keep going in this structured relationship. My mind just goes
around in circles, love - sadness - despair - anger - regret - fear
- hopelessness - a little hopeful - love - and so on,
around-and-around. I have such a good work and social relationships. There's fun
and joy in these relationships. What stops the fun and joy with my
wife? Is this the best it gets?
Earlier
this month, my wife "announced" she's tired of working on
the sexual abuse and mother issues and that she's given herself
until the end of February (next Monday) and then she's going to
forget it all. She says that "where we are at, is where we are
at, and maybe this is as good as it
Gets
and we just have to live with it." If that's the case, do I
want to spend the next 26 years like the past 26 years? I feel
broken and can't continue to put on a positive face and keep going.
It
goes without saying, our sex life is empty. There's no spontaneity
or freedom, and it tends to be just a physical thing for her. While
I want to make love with her, I don't want to look into those empty
eyes.
Maybe
you can tell me. What is normal in a sexual relationship? Is sex an
optional extra to a marriage? Is wanting sex, say once a week, too
much? I don't see sex as an obligation within a marriage. While I
may physically feel strong sexual desires, I don't want to have sex
unless she wants it too.
Most
of our married life, she would agree to sex, but very guardedly and
controlled. Of all the things I've found myself apologizing for, the
most was to request or participate in sex with her. Is it wrong to
desire her active involvement in our sex life?
New
rules
For
the last 3 months, our sex life is completely closed. Now her rule
is that when she's ready, she'll let me know. She is allowed to
touch me, but I'm not to touch her without her prior approval.
Neither am I to tell her what I'm feeling sexually because it makes
her want to have nothing to do with sex, even if she instigates it.
I
feel like a little boy sitting in a corner of a crowded room hoping
that maybe somebody may notice me and hold me, but until then, I'm
not supposed to make my presence felt.
Sometimes
I wonder if the reason I don't leave is because I am scared that I
won't find another relationship. In truth, I don't want to leave, I
love her. I would do anything to help her hurt go away. What I need
just now is some magical remedy that gives me endless hope, stops me
from feeling empty, and gives me the strength and patience to be
there for her.
This
email is about me. I cannot speak for my wife. And in truth, I
really cannot "fully understand" what she is going
through. Somehow I have to get some bearings on my position so I can
care for myself and also be there for her in an appropriate way. Any
suggestions or comments are more than welcomed.
Response
What
you've shared seems to be so common with partners of sexual abuse
survivors, even those who haven't been with the survivor as many
years. Your marriage is similar to ours in that everyone thought we
were the perfect couple. In many ways, we were good, but there was
all the "underneath stuff" that neither of us knew how to
handle. For some issues, we'd see our pastor, and he advised us as
best he could and we'd get through it. But it's not the same as
seeing a therapist who specializes in sexual abuse issues.
For
me, sex was primarily a physical thing for all those years. I didn't
even know there was more to it. That's what I learned as a child. It
was physical, and when the physical was over, that was it. Through
therapy, my husband, Tim, and I have just begun to understand the
emotional parts of love-making.
It
still isn't easy. We both have our own issues that get in the way.
Tim also has a past and he's on anti-depressants which diminishes
his sex drive, and I'm in those "menopause years" that
make life difficult, too. But the thing about being married is that
we get through it together. We know we've spent over 20 years living
in denial and pain; the last nine years in the transitions of
recovery, and we'll probably spend the rest of our lives together
still learning and growing and going through phases in our marriage
and personal life.
Get
marriage counselling. I would suggest that even though your wife
doesn't want to deal with
Her
abuse (it's not uncommon to want to stop or take a break) that the
two of you go in for marriage counselling. She needs to know how you
are feeling. The tendency for abuse survivors is to get
self-absorbed and only feel your own pain while dealing with past
issues. I'm not saying that's bad. For a time, we need to work on
ourselves and discover how we've coped and why
we've
done what we've done, learning to set boundaries, finding out what
we really are like, etc. However, I don't think it's healthy to not
be in touch with how we are affecting those around us. Part of
becoming healthy is becoming a better wife, mother, and friend as
well, or we've missed the point of therapy.
I
don't know your wife, but let me tell you how I would feel about
whatyou've shared with me. I would want to know. I'd want to know
that you feel uncared for. I'd want to know that you feel empty and
that you want more closeness and nurturance as well as having a more
intimate sex life. Survivors don't understand this, and many of us
feel that all men want is the act of sex to satisfy their own needs.
She needs to know that it's not just a physical need with you, but
that you want it to be an expression of love between the two of you.
She needs to hear that her need for control is affecting the
closeness of your relationship and how it affects you personally.
She needs to understand that this is her way of keeping you at a
distance.
As
far as what is normal in a sexual relationship, I don't think there
is a normal. In a marriage, I think normal is to respect one
another, to give and take...sometimes giving perhaps more than
taking when issues are in the way of being able to enjoy sex fully,
meeting the other's reasonable needs as best as possible.
I
don't want Tim to always wait for me to be in the mood. That only
breeds more problems for us. I like it that he asks me, and I like
it that he wants me to be fully involved and enjoying sex, but
because of my physical problems now, that is not always possible.
When I tell him it's okay
for him to go ahead and have sex regardless, I want him to take me
up on it. I don't believe the other person should have to suffer on
a regular basis because of my problems. This is where you need to
sit down with you wife and tell her how you feeland what you need
and discuss how best to work it out. (i.e., your need sex once a
week. Would she mind if you had sex even if she wasn't in the mood,
or can she fulfill your needs without intercourse, etc.?)
Sometimes,
it's the other way around. Wives have greater sexual needs than
their husbands and, of course, intercourse isn't possible when the
husband isn't aroused, but he can meet her needs other ways. I think
the problem comes when one feels rejected or like they are a
failure. Those
feelings
need to be worked through and those issues faced. I'm also wondering
if during those times when she was able to really be free in a
sexual situation, if it brought out more guilt and shame for her.
Sometimes, we can feel it is bad or wrong, or we can feel like a
slut for enjoying sex.
I
also want to suggest a book called "Restoring Innocence"
that helped a friend of mine, and I've been reading a book entitled
"A Celebration of Sex"
by
Dr. Douglas E. Rosenau, that I've been finding very insightful.
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