Lea J Seidel wrote:Are you interested to participate in a free online mental training session?
Hi! We, a team from the University of Groningen, are studying a brief mental training designed to improve mood.
Our study takes approximately 30 minutes in which interested volunteers are guided through online exercises and fill out questionnaires. If you are interested or would like to find out more about this, please follow this link
Thank you very much for your interest!
If you have any questions, feel free to email Lea J Seidel l.j.seidel@rug.nl
Free Online Mental Training Session
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Free Online Mental Training Session
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Re: Free Online Mental Training Session
Just done this one, it's just like a questionairre but does also ask you to write about positive experiences and write about future steps to positive values. Touches briefly on CSA and CPA towards the end. It's a long session with timed sections, took about 30 minutes.
Maybe it'll help mental health and good moods....
Maybe it'll help mental health and good moods....