Embracing Independence as a Survivor of Child Abuse

Embracing Independence as a Survivor of Child Abuse “Our first and last love is self-love,” wrote New York writer Christian Nevell Bovee, indicating the importance of a strong sense of self-worth and independence. If you have been through the trauma of abuse, then you know that this can affect healthy … Continue reading

How Art Therapy Can Help Adult Victims Of Child Abuse Heal And Thrive?

How Art Therapy Can Help Adult Victims Of Child Abuse Heal And Thrive? Art therapy, which has been around since the 1940s, has been proven to be an effective tool to process traumatic experiences in a healthy way. One small study found that art therapy can reduce stress levels and negative mental … Continue reading