Advice and rhetorical questions

Advice and rhetorical questions: Giving and receiving I have found, through my own experience and from reading many posts on the forum, that making the life changing choice to heal and move towards recovery, is a massively scary decision. It requires a careful and delicate balance of safety, trust and … Continue reading

Just simply a message

            Just simply a message When you feel like it’s an effort to cope When you’re standing at the top of that slippery slope Struggling to comprehend the scale and the scope Clutching at straws while clinging to hope  Don’t be afraid of the clutter … Continue reading

Breaking down the walls

Breaking down the walls In order to protect the self, many people talk about an imaginary, impenetrable wall, that they build from the inside out. It is a very clear image of something strong and weather-able, which is designed to keep safety and calm within, and perceived threat and chaos … Continue reading

A person-centred approach in working with adult survivors of childhood sexual abuse

A person-centred approach in working with adult survivors of childhood sexual abuse. It was whilst I was in training that I first worked with a client who had experienced childhood sexual abuse (CSA). I drew upon the resources I had acquired through my training and practice – a working awareness … Continue reading

Blink of an Eye

Blink of an Eye Life changes in the blink of an eye. Everything that happens affects us and becomes a part of who we are. A roller-coaster ride ensues with every turn leading us in a new direction. Dips and curves cause our hearts to race as adrenaline flows through … Continue reading

America’s Sex Offender Registries

America’s Sex Offender Registries Guest blog by SmartyStreets – https://smartystreets.com A Deceitfully Comforting Illusion In the US today, there are nearly 800,000 registered sex offenders. As part of the registration process, each sex offender is required to report their physical address to a local police department (the exact process varies from … Continue reading

The Effects of Childhood Abuse and the Process of Recovery

The Effects of Childhood Abuse and the Process of Recovery by Malcolm Underhill Child abuse statistics Research on child abuse in the UK reveals shocking results. An estimated 1 in 20 children have been abused; over 23,000 sexual offences against children were recorded last year (source: NSPCC and ChildLine). Childhood trauma … Continue reading

Conflict in Cyberspace

Conflict in Cyberspace Have you ever noticed how conflict can get blown out of proportion online? What may begin as a small difference of opinion, or misunderstanding, becomes a major issue very quickly. Conflict can be difficult at the best of times, but what is it about online communication that … Continue reading

My Journey

My Journey by Silent Voice My journey on the road to healing started way back in 2000 when I disclosed to the psychotherapist I was currently working with at that time. I hadn’t planned on saying about it in that session. I just blurted it out very awkwardly as I … Continue reading

Effects of child abuse and neglect for adult survivors

Effects of child abuse and neglect for adult survivors by Cathryn Hunter, Senior Research Officer with the Child Family Community Australia information exchange at the Australian Institute of Family Studies. Experiencing abuse and neglect in childhood can lead to adverse outcomes in adulthood. The purpose of this blog is to … Continue reading