Finding Your Authenticity and Inner Truth

Finding Your Authenticity and Inner Truth Breaking Through the Veneer In my last blog post, A New Chapter, I discussed the necessity of discovering your true authentic self, who you are at your deepest core. Childhood sexual abuse can often complicate matters by hiding your true self behind a veneer … Continue reading

Safety, Trust and Control

Safety, Trust and Control I was ready to tap into my trapped emotion in order to release it, when I finally embarked into therapy. I wanted to get to a place where everyday triggers did not effect me in such a big way. I wanted to be in a place … Continue reading

Trust and Guidance

From “Journey to the Heart – Daily Meditations on the Path to Freeing Your Soul“ by Melody Beattie Trust That Guidance Will Come Trust and act on the guidance you have now. Some parts of our lives appear like a long, paved highway. We can see exactly where to go; … Continue reading