Blog Update - Neuroplasticity: Rewiring Hope After Trauma

[Jamie]

Neuroplasticity: Rewiring Hope After Trauma

For many survivors of childhood abuse, healing can feel like an uphill climb especially when old beliefs and patterns seem deeply embedded. But what if the brain itself could change? What if healing wasn’t just emotional, but neurological?

That’s where neuroplasticity comes in. And for some of us, learning about it was a turning point; a moment of real hope.

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Idea for this blog came from @Peachey , thank you.

[john100]

A key part of my healing strategy has been to challenge bad thoughts that I had about myself. My internal critic was loud and harsh and I started to challenge him every time he piped up. I forget where I read it but it has been successful. The power of my internal critic has been greatly diminished.

A good blog.

[SunshineSmile]

I definitely need to look into this!