Blog Update - Shrinking the Inner Critic

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Jamie
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Blog Update - Shrinking the Inner Critic

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Shrinking the Inner Critic
By Pete Walker

Overcome the flashback-inducing inner critic--learn how to recognize and disidentify from it. Developed from a danger-laden childhood, this PTSD-driven critic is rooted in self-hate and fear of abandonment. Conquer it!

https://www.havoca.org/shrinking-the-inner-critic/
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